The Shift?
The Psychology of Eating Management
"In the last 2 years, I have lost 305 pounds with diet and exercise. I started at 562.3 and currently weigh 258. I still need to lose about 30 pounds and it continues to come off at about one pound a week. A friend of mine that I work out with told me about The Shift. I just wanted to tell Mr. Klein that has to be the absolute best information available about weight loss, nutrition, the pitfalls of relapse and techniques for behavior change that I have ever heard! A good bit of what was on the CD set confirmed what I had learned on my own journey to fitness and lifestyle change. A lot of it was new and all of it was dead on!"
Charles F. Scott
Welcome to an exciting new way to change your health, weight and even your life.
If you have ever struggled with your weight, you must realize that it is a mental dilemma more than anything else.
Losing weight isn't the hard part of the process. Keeping it off as well as recovering from lapses are far more difficult.
The Shift is the result of 24 years and countless hours of counseling people on how to overcome their problems by altering the ways they view them.
Overwhelmingly, the vast number of clients who have come to The Institute of Eating Management and Relapse Prevention Center were chronic dieters. After using the techniques contained within The Shift, they discovered by changing the way they think about food they were finally able to change their bodies.
The power is within you! You simply have to know how to make your thoughts work for you instead of against you.
What is holding you back?
Have you ever wondered why you stopped eating right, exercising and losing weight even though it made you feel better about yourself?
Perhaps you've always known that deep down, your thoughts were playing a huge role in your failure, but you never knew how to go about changing them.
The power of how you think cannot be overlooked in your effort to change any aspect of your life. This is especially true when it comes to your health.
For the first time, I have put together an easy to understand, step-by-step approach on how to make a permanent change by altering the way you're your thoughts about weight loss and food.
Each CD is devoted to sharing information that can have a profound impact on your thoughts and add momentum to your ability to change.
You can be successful because once you gain insight into why you do what you do, change is easy. The choice is yours.
If you've ever said to yourself, "I know what to do, I just don't do it", The Shift will explain why you do that to yourself.
My hope is that after following this program, the insights you glean will have such a big impact in your life that it will permeate every aspect of your being!
Get the Shift and see why it has changed so many lives!
