6 oz. strawberry fat free, low sugar yogurt (Kroger Carb Masters, Dannon Lite, Blue Bunny Fat Free)

1/2 c fat free cottage cheese

1/3 c dry measure Old Fashioned Oatmeal or ¼ c dry measure Steel Cut Oats

3  packets of Splenda or Equal

2-3 fresh strawberries, sliced

1/2 banana, sliced

Stir all ingredients together and place in refrigerator overnight. 

Serves 1