Onion Dip 

1 c fat free sour cream

1/2 c diced red onion

1 tbs. lemon juice

2 tbs. onion bits

2 tsp onion powder

dash garlic powder

 

Mix all ingredients together well. Cover and refrigerate for 2 hours.

 

Institute of Eating Management
4801 Woodway, Suite 300 West
Houston, TX 77056

Office: (713) 621-9339
Fax: (713) 621-9743