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The best-selling how-to book on achieving the lean, muscular body...
GET LEAN KIT 

Get Lean Kit

The best-selling how-to boLearn how to Get Lean ok on achieving the lean, muscular body you've always desired has now been updated with new material never printed anywhere else! Get Lean is a new, fail-safe system of developing lean muscle tissue while reducing body fat.

Developed by World-Renowned Sports Nutritionist Keith Klein and professional bodybuilding legend Lee Labrada, Get Lean has been used by thousands of athletes and lay-people alike to attain the lean muscular body that they've always desired.

Although many successful professional and amateur athletes have used Get Lean to get into peak shape, more importantly,
Get Lean has helped thousands of people just like you get into the best shape of their lives!

Get Lean  - over 30 years of combined experience in Sports Nutrition. No other system shows you how to reach single digit body fat levels with such easy step-by-step instructions. 

What does Get Lean cover?

Everything you absolutely need to get that lean, muscular look that both men and women admire! Here are just some of the things you'll learn:

How to shed pounds of unwanted body fat while toning or building muscle, without starving.

How to identify the common nutritional mistakes and dietary pitfalls that are sabotaging your hard work in the gym and blowing your chances of ever attaining a hard, lean physique .

Exactly which foods to eat, when to eat them, and why so that you can strip off body fat while maintaining lean muscle and increasing your metabolism.

How to avoid physique-destroying food binges with an easy method of controlling your blood sugar levels. Kiss destructive food cravings goodbye!

How to manipulate your body to shed pounds of unwanted water and get extra ripped...naturally.
New material has been added to Get Lean, including chapters on diet coping skills, dieting psychology, glycemic indices, and supplementation.

You will find information to answer all of your perplexing fat-burning and muscle- building questions in Get Lean.


As a child, did you ever draw a picture by connecting dots so that a picture magically "appears" before your very eyes? At first glance, all you see is a blank page filled with tiny black dots. It just doesn't look like much; in fact, it's downright confusing. However, by following the numbered steps one after the other, the lines take shape, and pretty soon you have a nice picture. What if there were similar ways to achieve the body you've always wanted? What if all you had to do to get this body were to follow easy, step by step directions?  And what if after twelve weeks, VOILA! You were there. You had lost pounds of useless, ugly fat and had packed on pounds of rock hard, rippling muscle. What if?

Would you like to bring your body fat down into the single digit numbers?
Are you mentally psyched up for 9%, 7%, or 5% body fat, but don't know exactly where to begin?
Are you confused with all of the conflicting dieting information available out there?
Well if so, Get Lean is the solution that's. . . GUARANTEED TO WORK!

It's like having Lee Labrada and Keith Klein coaching you on to a winning physique... the one you've always wanted!  Here's what you get with your Get LeanKit:

A thick, 156 page, illustrated Get Lean manual that reveals the exact step-by-step Get Lean method that you will use to slash your body fat into the single digits.
Two 45-minute videos (VHS) revealing all of the "insider secrets" that Keith Klein and Lee Labrada have used to get their clients consistently into "rock hard" condition. It's like having Lee Labrada and Keith Klein training you personally in the comfort of your own home.
Body fat calipers to help you gauge how fast you're losing body fat.
Dozens of simple, delicious recipes that you can quickly prepare to help you get cut, cut, cut!
A handy food journal to help you document your personal journey to single digit body fat.
Remember, the physique-transforming information you get in Get Lean is priceless. Don't miss out on this exciting opportunity to get into the best shape of your life!  Start now. GET LEAN!

 

The 127 page guide reveals startling information:

The best ways to increase your metabolism.
Ways to achieve optimum performance and endurance.
Increase your awareness of important subjects that make you healthy for life.
You will learn how to combine calories, protein, carbohydrates & fats in order to maximize your performance potential, identify and overcome obstacles, and make more empowered nutrition decisions.

 


Institute of Eating Management
4801 Woodway, Suite 300 West
Houston, TX 77056

Office: (713) 621-9339
Fax: (713) 621-9743