Garden Dip 

1 box Knorrs vegetable soup mix

1 c fat free sour cream

1/2 c fat free mayonnaise

1/2 c seeded cucumber

1/3 c chopped red onion

1 small can water chest nuts

 

Mix all ingredients together well. Cover and refrigerate for 2 hours.

 

Institute of Eating Management
4801 Woodway, Suite 300 West
Houston, TX 77056

Office: (713) 621-9339
Fax: (713) 621-9743